Newsletter
It is widely known that the consumption of olive oil plays an important role in our lives. Hundreds of researches have stressed the abovementioned role. One of the most famous studies was that performed by seven countries and 16 parties in the 1950s. The cretan party drew most of the participants attention due to its spectacular results. Specifically the cretan party proves that Cretan nutrition is one of the healthiest involved in the study due to the fact that is based on the extensive use if olive oil.
It has been proved that the olive oil has a natural antioxidant action which helps in cancer prevention. It also reduces bad cholesterol in the blood , there for protects the human body from heart disease.
Furthermore , it is able to lower the blood pressure , thus reducing the number of possible strokes. In addition a part of those above mentioned properties , olive oil is also ideal for those who suffer from diabetes.
Having taken all its impressive properties into account as well as the fact that cretan population use extensively olive oil. The world Health organization ranked the Cretan people as those who have the lowest death –rate ,that is 70% lower than other people in the world.

 

 

 

 

 

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